Articles

Ice or Heat?

All through our lives, whenever injury has struck, our first reaction has probably been to grab the ice pack. Sometimes though, it’s hard to know

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Eyesight

During the natural course of our lives the quality of our eyesight fluctuates. With time, it’s generally the case that eyesight deteriorates, as do the

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Better Breathing

“In… and out”. Breathing is not only key to our survival, but it’s the key to relaxation and fighting the body’s natural symptoms of stress.

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Hair loss and diet

Male pattern baldness affects a large percentage of male men in Australia every year, and thought it doesn’t affect physical health in any, can have

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Detoxification

Whether we realise it or not, toxins are a part of our everyday life. While they may be a frequent occurrence in our environment, they

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